Description
Here’s a chart outlining the nutritional values of black pepper (per 100 grams):
| Nutrient | Amount per 100g |
|---|---|
| Calories | 251 kcal |
| Carbohydrates | 64 g |
| Protein | 10.4 g |
| Fat | 3.3 g |
| Fiber | 26.5 g |
| Vitamin C | 21 mg |
| Vitamin K | 163.7 µg |
| Calcium | 443 mg |
| Iron | 9.7 mg |
| Magnesium | 171 mg |
| Potassium | 1,329 mg |
| Sodium | 44 mg |
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